Store:
Livres Dépôt
Feedback
0.00
(0 reviews)
Contact vendor

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present Paperback – March 1 2021

In stock
0.00
(0 reviews) Write a review
08
10 days
$1765
Payment methods

PayPal

Credit Cards

Shipping time and rates:

Description

Overcome negative thought patterns, reduce stress, and live a worry-free life.
Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.
Break free of your self-imposed mental prison.
Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
Stop agonizing over the past and trying to predict the future.
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Powerful ways to stop ruminating and dwelling on negative thoughts.
-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focus
Unleash your unlimited potential and start living.
No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment.
Live a stress-free life and conquer overthinking -- BUY NOW.

How to Feel Better About Yourself

Feeling better about oneself - such a simple goal, yet not easy at all.

Acclaimed author Nick Trenton will walk you through all of your inner obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment.

Unconventional Methods for Happiness and Self-Fulfillment

Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard.

Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. He likes to say that he has become a professional expert at one of his favorite hobbies: people-watching. Writing, well, that remains to be seen.

Product details

ASIN ‏ : ‎ B08XLLF3PG
Publisher ‏ : ‎ Independently published (March 1 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 186 pages
ISBN-13 ‏ : ‎ 979-8715048394
Item weight ‏ : ‎ 210 g
Dimensions ‏ : ‎ 12.7 x 1.07 x 20.32 cm

Reviews

Average Star Rating:
0.00 (0 reviews Total)
  • 5 stars
    0
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0
Have you used the product?
Tell us something about it and help others make the right decision
Show reviews with:
5 stars (0 reviews)
4 stars (0 reviews)
3 stars (0 reviews)
2 stars (0 reviews)
1 star (0 reviews)

No reviews found

More items from us

ABCs of Kindness Board book – Illustrated, Dec 24 2019
In stock
13
10 days
-27% Atomic Habits By James Clear
In stock
03
10 days
-20%
Giraffes Can't Dance Board book – Illustrated, March 1 2012
In stock
15
10 days
In stock
18
10 days
-31%
I Love You to the Moon and Back Board book – March 3 2015
In stock
23
10 days
-12%
In stock
12
10 days
-18%
In stock
05
10 days
Love You Forever Paperback – Picture Book, Sept. 1 1995
In stock
16
10 days

Our best products