Uses and Benefits of Diffused Essential Oils

Essential oils are not one of these modalities where more is better. There are certain natural holistic treatments where it is okay to use a lot of one type of plant, but essential oils are extremely concentrated. In some cases, it takes several pounds just to make one drop of essential oil. When you're using essential oil, you're using a lot of one type of plant. This is the reason it can cause sensitization or basically an allergic reaction. If you're overexposing your body to it and your immune system is not up to snuff, or you're just using too much of it in general, you can become allergic to essential oils and start having adverse reactions.

Some companies say that it's safe to consume essential oils, and they're lying to you. You should never be consuming essential oils. When you use them on your skin, you need to dilute them because they are so concentrated. It's not the safest thing to put directly on your skin. You want to have a carrier oil or dilute them with water. This is one of the reasons diffusing is so fantastic. Or, you could also look for essential oils specifically made for the skin, hair, nails, and eyelashes, like the PHATOIL 236ml/118ml Organic Castor Oil, Cold Pressed, Unrefined Essential Oil.

Many people, when they enjoy a certain essential oil fragrance, want to put it on their wrist like perfume. This can be very irritating for the skin and can also ruin your favourite essential oils so your body can’t use them anymore. If you want to enjoy the fragrance of an essential oil, a room diffuser is really your best option. Higher-quality essential oils won’t have as many other ingredients that could cause sensitization, but even high-quality oils need to be used carefully and responsibly—not just for your health, but also from an environmental and conservation standpoint.

Therapeutic Benefits of Different Oils

There are many benefits of different types of essential oils. Lavender essential oil, like the one from NOW Essential Oils, can be extremely calming. Pretty much any benefits you find from a specific herb can be translated through diffusing the essential oil or using it topically. If you have an ailment that could be treated with the herb, the essential oil could also be helpful. Lavender is very relaxing for adults. Chamomile, lavender, and a combination of orange oil can help ease children into sleep. Rose, chamomile, and lavender are especially helpful. You can find a lot of these types of essential oils in the EUQEE 6 Bottles Floral Series Essential Oils Set for Diffuser, and enjoy a variety at the comfort of your own home.

For mosquito problems, clove and lemongrass are effective. For fungus, red thyme and pine essential oils are fantastic and can also help with mould. Honestly, oregano oil is my ride-or-die—yeah, it’s strong enough to clear your sinuses and maybe your neighbours’, too, but it seriously works. Tons of essential oils pack a punch against germs. Eucalyptus? Smells like a spa day and fights off the nasties. Lemon myrtle brings the zing and has a rep for killing off bugs. Tea tree’s the old-school favourite—everyone’s grandma probably had a bottle somewhere. Like the AKARZ Tea Tree Essential Oil, which is organic. Oh, and thyme? Don’t sleep on it. Basically, these oils are like nature’s disinfectant squad, with oregano leading the charge (but, fair warning, your nostrils might need a minute to recover). When diffused, these can kill airborne viruses. Star anise has been shown to kill the herpes simplex virus.

Certaines combinaisons d’huiles essentielles antivirales ont montré des résultats prometteurs pour traiter la pneumonie, mais ces études n’ont pas encore été réalisées sur des humains. Pourquoi les thérapies végétales ne sont-elles pas largement étudiées ? La principale raison est que les entreprises pharmaceutiques ne peuvent pas breveter les plantes naturelles. Bien qu’elles reçoivent moins de financements, ces thérapies ne sont pas pour autant moins efficaces. Alors, que faire ? Il est important de faire vos propres recherches et de vous tourner vers des études indépendantes pour découvrir les bienfaits potentiels de ces huiles essentielles.